Keto Avocado Raita Recipe
Keto Avocado Raita is a creamy, low-carb Indian side dish perfect for a ketogenic lifestyle. Made with ripe avocados, thick Greek yogurt, and traditional spices, it’s refreshing and nutritious side dish.
Ingredients
- 1 Ripe avocado
- mediumHung curd (whisked till it is smooth)
- 150 gramsOnion chopped
- 1 tablespoonTomato chopped
- 1 tablespoonCucumber chopped
- 2 tablespoonsChilli (finely chopped)
- 1 greenChopped coriander leaves
- 2 tablespoonsRoasted Cumin (Jeera) Powder
- 1/2 teaspoon Chat Masala
- 1/2 teaspoonLime Juice
- 1 teaspoon SaltAs per your preference
Instructions
- Prep Avocado using a knife. Cut the fruit around the seed and twist it, which will separate them into two halves. Now, using a spoon, scoop out the flesh.
- Take a mixing bowl. Using a fork or a potato masher, mash the avocados until they get nearly smooth in the bowl.
- Now, add the whisked-hung curd. Put in chopped onion, tomato, cucumber, green chilies, lime juice, coriander, roasted jeera powder, chat masala powder, and salt in the same bowl.
- Mix everything very well. Serve it immediately or chilled.
Notes
Nutrition Facts (Per Serving):
Calories 170 kcal
Carbohydrates 7 gram
Fat 13 gram
Fiber 5 gram
Protein 5 gram