Keto Blueberry Avocado Smoothie Recipe
Keto-Friendly Blueberry Avocado Smoothie is a creamy, nutrient-dense drink that perfectly aligns with a low-carb, high-fat keto diet.
Equipment
- Blender blending all ingredients into a smooth, creamy consistency.
- Knife and cutting board To slice and scoop out the avocado.
- Serving glass To serve your smoothie in style.
- Straw (optional) For convenient and elegant sipping.
Ingredients
- 1/2 Cup wild blueberry frozen
- 1 Cup almond milk (unsweetened)
- 1/2 medium avocado
- 1 tbsp ground flax meal
- 1 tbsp almond butter (or peanut butter)
Instructions
- Take a blender and put all the mentioned ingredients in it and blend to form a fine mixture.
- Once it’s finely blended and you got the perfect smoothie consistency, pour it in a glass.
- Add some blueberries on the top for garnishing and serve immediately.
Notes
Nutritional Value:
Calories 187 kcal Carbohydrates 13 g Protein 4 g Fat 15 g
Calories 187 kcal Carbohydrates 13 g Protein 4 g Fat 15 g