Keto Lemon Pepper Chicken Recipe
Keto Lemon Pepper Chicken is a zesty, protein-rich dish perfect for a low-carb lifestyle. Serve with sautéed greens or cauliflower rice for a complete, satisfying dinner.
Ingredients
- Chicken 200g
- 1 Olive oil1 tablespoon (2 tablespoons for pan fry)
- Pepper to taste
- Salt to taste
- Lemon Zest to taste
For dip
- Cheese 20 gram
- 3 tablespoons Cream
- 3 chopped Garlic pods
- Salt to taste
- Pepper to taste
- Spring onions 5 gram
Instructions
- Give the chicken a flavorful boost by marinating it in 1 tablespoon of olive oil, pepper, salt, and lemon juice for 15 minutes.
- Once marinated, fry them up in oil until golden perfection.
- Garnish it with 10g spring onions.
- Enjoy with green chutney or cheese dip.
- Prepare the dip by combining cheese, 3 tablespoons of cream, chopped garlic pods, salt, and pepper. Pop it in the microwave for 30 seconds, and you're good to go!
- Mix and add 5g chopped spring onions.
- Serve well and enjoy it!
Notes
Nutrition in one serving:
Calories 345
Fats 17 gram
Carbohydrates 11 gram
Fiber 1 gram