Keto Red Coconut Curry Recipe
Keto Red Curry is a creamy, low-carb dish featuring broccoli simmered in a coconut milk-based red curry. Packed with healthy fats, fiber, and bold spices, it’s a perfect keto-friendly, nutrient-rich vegetarian meal.
Ingredients
- 100 grams Broccoli Florets
- 1 large handful of Spinach
- 4 tablespoons Coconut Oil
- 1/4 medium Onion
- 1 teaspoon Minced Garlic
- 1 teaspoon Minced Ginger
- 2 teaspoons Fysh sauce
- 2 teaspoons Soy Sauce
- 1 tablespoon red curry paste
- 50 grams coconut cream (or coconut milk)
Instructions
- Add Coconut Oil to a pan and bring to medium-high heat.
- Once the oil is hot, add onions to the pan and cook until they become semi-translucent.
- After that add garlic to the pan and brown it.
- Turn heat down to medium-low and add broccoli to the pan. Stir everything together well.
- Once the broccoli is partially cooked, move the vegetables to the side of the pan and add the curry paste. Let the bled cook for 45–60 seconds.
- Add spinach on top of the broccoli and cook till the spinach begins to wilt.
- After this, add the coconut cream and the rest of the coconut oil.
- Stir together and add soy sauce, fysh sauce, and ginger.
- Cook the blend on sim for 5–10 minutes, depending on the thickness you want.
- You’re good to have it with some Keto Rice or low-carb Parantha.
Notes
Nutrition in one serving:
Calories 398
Fats 40.73 gram
Carbs 7.86 gram
Protein 3.91 gram