Keto Red Mutton Recipe
This Keto Red Mutton is a delightful explosion of spices and the goodness of tender meat, making it a perfect choice for dinner parties or a special meal at home.
Ingredients
- 250 gm Mutton
1 Bay Leaf
- 2 tbsp Ghee or Clarified Butter
- 1 long cinnamon stick
3 Cardamom
- 2 Cloves, 3 Peppercorns
- 1 tbsp Ginger, finely chopped
- 100 grams of Red Onions, finely sliced
- 1 tbsp Kashmiri Red Chili powder
- 100 grams of Curd
Salt, to taste
- ½ tsp Garam Masala Powder
1 tsp Coriander Powder
- ½ tsp Turmeric Powder
½ tsp Cumin Powder
- ½ cup Water
Chopped Coriander leaves, for garnishing
1 tsp Lemon Juice
Instructions
- Take a pressure cooker and heat the ghee in it. Once the ghee heats up, add whole spices, like cinnamon, bay leaf, cardamom, peppercorns, and cloves, into it. After that, add sliced onions and keep sautéing until it turns light brown.
- Add ginger and garlic to the cooker. Now, add cleaned mutton pieces and mix well. Now, put around half a cup of curd into it along with ground masala powders, such as turmeric, Kashmiri red chili powder, cumin powder, and coriander powder.
- Add around half a cup of water to it. Don’t add more water to ensure there’s no loose gravy.
- On pressure-cooking, mutton will release its juice. You need to pressure-cook mutton for around 6 to 7 whistles.
- When you release the pressure, add garam masala powder into it, squeeze lemon juice (around half a lemon) into it, and further garnish it with coriander leaves.
Notes
Nutrition details:
Calories: 450 kcal
Carbs: 26 grams
Fiber: 4.5 grams
Fat: 68 grams
Sugar: 4 grams