Keto Sunshine Hung Curd Dip Recipe
Keto Sunshine Hung Curd Dip is a creamy, refreshing dip perfect for a low-carb lifestyle with hung curd, olive oil, lemon juice, and turmeric, flavored with garlic, paprika, and fresh herbs.
Ingredients
- 1 Cottage cheese chopped or grated
- 100 gm Greek Yogurt or Full Fat Hung Curd
- 1/2 cup Full Fat Cream
- 2 teaspoon White Vinegar
- 30 g Green Capsicum cut in thin slices or diced
- 25 g Grated Carrots (optional)
- 25 g Slices of Radishes
- 2 drops of Stevia
- Some chopped coriander (optional)
- Chilly Flakes (optional)
- Salt and pepper to taste
Tip: There is an Indian twist to this dip. Once you complete all these steps, heat some olive oil and drop some mustard seeds, dried red chillies, and curry leaves in it. Once they start spluttering, pour this tadka over the dip and mix gently. If you drop the carrots the carb content will go down even further, intact you can omit all vegges and just make the dip too. You can also use capsicum in all three colors to brighten up the dish — Priya Dogra.
Instructions
- Put the cottage cheese, Greek yogurt and cream in a blender or mixer.
- Once blended well, transfer the contents to a bowl.
- Add the veggies, salt, pepper, drops of stevia and vinegar.
- Mix well and chill.
- Use it as a dip with your salads, or just dig into it when you are starving.
Notes
Nutrition Facts:
Calories 380
Carbs 8 grams
Fat 28 grams
Protein 22 grams