Last updated on March 21, 2025
Keto Amritsari Fish Fry is a famous Indian fish recipe that, being an Indian, you should not miss. Serve it as a starter or a side dish.
Rich in protein and healthy fats, this flavorful dish is perfect as a keto-friendly snack or appetizer.
This crispy, flavorful dish is perfect for parties or a quick, satisfying keto meal!
This keto Amritsari Fish Fry recipe is a crispy, low-carb Punjabi delicacy. Marinated fish in spices, coated with almond or coconut flour, and fried in ghee for a crunchy texture.
You can enhance Amritsari fish fry by adding:
Psyllium Husk or Flaxseed, Grated Parmesan Cheese, Crushed Pork Rinds, Coconut Milk or Greek Yogurt, Kasuri Methi (Dried Fenugreek Leaves), and Lemon Zest boost freshness and complement the spices. Chaat Masala (Low-Carb Version): Gives it a tangy kick without extra carbs.
Keto Amritsari Fish Fry Recipe
Mouth-watering fried fish!! Amritsar is a very famous city in Northern India. It is home to the Golden temple, the supreme seat of Sikhism in the world. This fish recipe called Keto Amritsari Fish Fry originates from the city, hence the name. You can eat it as a full meal, as a snack or even for breakfast
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Course Breakfast, Dinner
Cuisine Indian
Servings 4
Calories 533 kcal
- 500 gms King Fish cut in fingers
- 1/2 cup Gram Flour
- 1 tbsp Red Chilli (to taste)
- 1 tsp Carom Seeds
- 1 tsp Ginger paste
- 1 tsp Garlic Paste
- 1 tbsp Lemon Juice
- 1 egg
- 1 tsp Chaat Masala Optional
- 10 tbsp Olive Oil to deep fry
- 2 Lemon wedges
- Salt to taste
Place the fish fingers in a bowl.
Add the red chili powder, carom seeds, ginger paste, lemon juice, garlic paste, salt and gram flour to the fish. Mix well. Keep it aside for half an hour or so.
Heat the oil sufficiently. Break an egg and beat it in a separate bowl. Now pick one finger dip it in the egg and drop it in the hot oil.
Take it out of the oil when it gets a golden outer crust.
Place them on a kitchen sheet. If you are going to eat them later, you can deep fry them again before serving.
Before serving sprinkle chaat masala and place lemon wedges beside it.
More nutrition information about Keto Amritsari Fish
- Calories – 533
- Carbohydrates – 11 g
- Protein – 34 g
- Fat – 39 g
Keyword How make recipe Amritsari Fish, Keto Amritsari Fish Recipe
It delivers authentic Amritsari flavors without the carbs, making it a guilt-free indulgence. Enjoy Fish Fry with mint chutney or a side of fresh salad for a wholesome meal!
A perfect blend of spice and crunch, it keeps you in ketosis while satisfying your cravings
Also Try: Priya’s Keto Spicy Basa Fish
Tip: Use the same recipe for making cottage cheese. You can also fry the fish straight away. By adding half a teaspoon of baking soda to the batter, you can increase the crispness of the crust. The recipe can be made with boneless fish. Do not miss the carrom seeds. They are essential for this dish.
