Last updated on March 21, 2025
Keto Bliss Balls are an easy no-bake recipe. These delicious and creamy Bliss Balls are made with crushed nuts, coconut, and almond butter.
If you’re on a Ketogenic diet or considering starting one, you’ll love adding these Keto energy balls to your snack repertoire. These delightful treats are not only healthy but also incredibly delicious.
It makes the perfect side dish as a satisfying snack. Easy to make and portable, they’re perfect for meal prep or an on-the-go energy boost!
Keto bliss balls are ideal for curbing the daytime munchies.
Plus, they are super easy to prepare, making them a convenient option for busy individuals. They are low in carbohydrates and high in fiber and protein.
The recipe only requires a few ingredients. All the ingredients required for preparing the bliss balls recipe are as follows:
Recipe of Keto Bliss Balls
Keto bliss balls are excellent to fulfill daytime munchies. You can have it at any time of the day, may it be morning, afternoon, evening, or even midnight.
Prep Time 19 minutes mins
Cook Time 1 minute min
Total Time 20 minutes mins
Course Side Dish
Cuisine Indian
Servings 20 Balls
Calories 164.675 kcal
Bowl
Tablespoon
Blender
Container
- 1 tbsp Chia Seeds
- 300 g Macadamia Nuts
- 120 g Desiccated Coconut
- 2 tbsp Erythirol or Stevia
- 1 tbsp Coco Powder
- ½ tbsp Orange Zest
- 30 g Butter Melted and Cooled
- A Pinch of Salt
Take a bowl and mix chia seeds with 2 tablespoons of water in it. Set it aside for 10 minutes, and stir occasionally, or until the water has been completely absorbed. It will turn into a gel-like mixture.
Place the butter, cacao powder, chia mixture, coconut (1 cup only), macadamias, salt, xylitol, and zest in a food processor. Process until the mixture turns finely chopped and well blended.
Take another bowl and then transfer the nut mixture to it. Roll balls using the mixture and place the remaining coconut (1/3 cups) on a plate. Use it to coat the prepared balls.
Store all the balls in an airtight container and keep in the fridge for about 1 week before consuming for the best taste.
More nutrition information about Keto Bliss Balls
- Carbs – 1 g
- Fat – 16.5 g
- Fiber – 2.5 g
- Protein – 2 g
With a rich, chewy texture and a hint of natural sweetness, they’re the ultimate keto-friendly indulgence. Bliss Balls keep you fueled and satisfied while staying completely sugar-free!
Perfect for a quick snack or dessert, these bite-sized treats satisfy cravings without breaking ketosis. Balls are delicious, no-bake energy bites made with nuts, coconut, cocoa, and healthy fats.
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