Last updated on February 7, 2025
Keto low-carb Chicken Zucchini Soup is a healthier soup version thanks to the presence of Zoodles (noodles made from Zucchini).
I agree; there’s nothing quite like a hot bowl of chicken noodle soup on a cold winter evening. However, traditional chicken noodle soup is not keto-friendly, as it contains noodles, which are high in carbohydrates.
That’s why I love this recipe for Keto Low-Carb Chicken Zucchini Soup. It’s a delicious and satisfying soup that is perfect for people on a keto diet.
The zoodles (zucchini noodles) are a great low-carb substitute for traditional noodles.
This soup is also very easy to make. You simply need to cook some bone broth and add the zoodles, chicken, and your favorite vegetables. Then, simmer everything together until the vegetables are tender. That’s it!
This soup is a great way to get your daily dose of vegetables, and it’s also a great way to warm up on a cold winter day.
While you need pre-cooked rotisserie chicken for this soup, you can even use any leftover chicken to prepare this soup.
Any type of chicken you can use in this soup, you’ll love to have it every evening after coming home from work.
After all, it’s a perfect guilt-free, comfort food for people on a keto diet. I highly recommend giving it a try!
Keto Low Carb Chicken Zucchini Soup
Priya Dogra
A hearty Keto Low Carb Chicken Zucchini Soup packed with protein and nutrients. Made with tender chicken, zucchini, and rich broth, it's a comforting, delicious, and easy low-carb meal for keto lovers!
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Soup
Cuisine Indian
Servings 8
Calories 78 kcal
- 1 teaspoon Olive Oil
- 8 cups (1.89 liters) Chicken Broth
- ½ teaspoon Basil
- ½ teaspoon Poultry Seasoning, optional or use pinch of Garam Masala
- 1 large Onion diced
- 1 cup (0.24 liters) Celery, sliced
- 1 cup Carrot, sliced
- 1 cup Zucchini, sliced
- salt and pepper to taste
- 2 cups (0.47 liters) Chicken
- 1 tablespoon fresh Parsley or Coriander chopped
You have to spiralize the zucchini using a medium blade and keep the zucchini noodles aside.
After that, heat the oil in a big pot on medium flame. Further, you have to cook the onion until tender and then add chicken. Let it cook until it turns brown, in around 5 minutes.
Put broth, basil, poultry seasoning, celery, and carrot in it. Let it simmer (uncovered) for around 1115–20 minutes or until the veggies turn tender.
Stir zucchini noodles for 1 to 2 minutes, or until they are softened. For firm noodles, add raw noodles in bowls and then put hot soup over them. Let it sit for 2 minutes to soften and enjoy the soup.
Nutrition Info-
Calories 78kcal
Carbohydrates 4 gram
Fat 4 grams
Protein: 5 gram Keyword Keto Low Carb Chicken Zucchini Soup
Although Keto Chicken Zucchini Soup is a whole meal in itself, you may serve it with some soup sides, like Keto breadsticks, Keto Broccoli and Cheese Fritters, or Salad.
I am sure you will enjoy having this irresistible Keto Chicken Zoodle Soup and its yummy flavors. It is quite filling and refreshing while making you feel cozy in the winter.
Even your family and friends would love it. Also, share your views when you try these soups.
If you don’t like zucchini, you can even try my Keto Broccoli Jalapeno Soup, Keto Egg Drop Soup, or Keto Spinach Soup this winter.
For more such recipes and a Ketogenic lifestyle, you can follow me on Facebook and Instagram and get your hands on a variety of Ketogenic recipes. Stay fit and healthy!
